Sacroiliac Joint Pain Treatment
Pregnancy brings many changes, and sacroiliac joint pain is a common source of lower back or pelvic discomfort. At Calyx, we offer physiotherapy tailored to women at every stage of pregnancy and recovery. If you feel sharp or aching pain in your lower back or buttocks, we are here to help you find gentle, lasting relief.
What Is Sacroiliac Joint Pain Treatment?
At Calyx, we begin with a gentle assessment of how your joints, posture, and muscles are working together. Sacroiliac joint treatment includes hands-on techniques, guided movement, and targeted exercises to ease pain, support stability, and restore balance so you can move with more comfort and confidence.
Is This Safe for Me?
Yes. Sacroiliac joint treatment at Calyx is carefully tailored to your stage of pregnancy or postpartum recovery. Our physiotherapists are specially trained in women’s health to provide safe, comfortable care designed just for you.
Who Should Consider Sacroiliac Joint Pain Treatment?
Ttreatment helps pregnant women with buttock or lower back pain and postpartum women struggling with pelvic discomfort or pelvic instability.
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Do I Need a Referral?
No referral is needed. You can book directly with us. If needed, we’re happy to coordinate care with your OBGYN or GP.
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Is This Suitable Before or After Childbirth? Or Both?
Both. SI joint pain may appear during pregnancy due to hormone-related ligament softening or in the months following birth due to strain from delivery and caring for a newborn.
Symptoms and Signs You May Benefit from Sacroiliac Joint Pain Treatment
Common signs include:
- Pain on one side of the lower back or buttock
- Pain on one side of the lower back or buttock
- Clicking or a feeling of locking in the pelvis
- Difficulty turning in bed or getting out of a car
- Pain radiating from ribs to upper back
These symptoms often arise because of joint strain or instability in the sacroiliac area. Activities that put pressure on the pelvis can increase discomfort, and sensations like clicking or locking may signal misalignment. Physiotherapy can gently address these issues, helping restore stability and ease in daily movements.
What Happens During Your Session
Your session begins with a thorough history-taking, physical assessment, and explanation of findings. The focus is on helping you understand your body and how it’s adapting.
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Will There Be an Internal Assessment?
No, Sacroiliac joint treatment does not typically involve internal vaginal assessments unless pelvic floor involvement is suspected. Any internal work is discussed thoroughly and always with your consent.
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Do I Need to Prepare or Bring Anything?
Please wear comfortable clothes that allow movement. If you’re pregnant, bring your maternity support wear if you have any.
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What Happens After the Session?
You’ll be given a personalised home programme, guidance on posture and movement, and practical tools for pain relief.
Techniques and Tools We May Use
- Manual therapy and gentle joint mobilisation
- Core stability and glute strengthening exercises
- Pelvic belt fitting and education
- Posture and movement retraining
- Gentle myofascial release
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Is It Painful or Uncomfortable?
Most clients describe the sessions as relieving, not painful. We always prioritise comfort and only proceed with techniques that you feel safe with.
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How We Ensure Safety in Each Method
We adapt every technique to suit your trimester, postpartum stage, and any other health considerations. You remain fully in control throughout each session to ensure your comfort and safety.
Your Progress and Results Over Time
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How Soon Will I See Improvement?
Every woman responds differently, but many experience relief within just a few sessions, especially when combined with daily home exercises and changes in movement patterns or habits.
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How Often Will I Need Sessions?
We usually begin with weekly sessions, then taper off as your pain reduces and strength improves.
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Will I Need Maintenance Visits?
After your initial recovery, ongoing support can make a big difference. You may benefit from one-to-one preventive check-ins or by enrolling in Rooted for Birth, our signature programme designed to keep you strong, mobile, and well-prepared for pregnancy and childbirth.
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What Do I Need to Do at Home?
We provide simple strengthening and posture habits to practise at home, alongside helpful positioning advice for sleep and feeding.
Why Women Trust Calyx for Sacroiliac Joint Pain Treatment
Our physiotherapists are trained specifically in women’s health, pelvic alignment, and perinatal rehabilitation. We understand the unique changes your body is undergoing, and we treat you with respect, compassion, and skill.
Are Sessions Covered by Insurance?
Pregnancy physiotherapy coverage varies by insurer and plan. We recommend checking with your provider. We’re happy to provide detailed invoices to assist with any claims.
What Makes Calyx Different?
At Calyx, you’ll always be seen by someone trained in women’s physiotherapy. We don’t take a one-size-fits-all approach. Every care plan is built around you.
How Much Does It Cost?
We offer transparent session-based pricing. See price list.
Take the First Step Toward Relief
Don’t let SI joint pain limit your pregnancy or postpartum experience. Book a session with our friendly physiotherapy team at Calyx and take your first step towards confident, pain-free movement.
