Pelvic Health Physiotherapy
Pelvic health physiotherapy at Calyx helps women restore strength, control and confidence in their pelvic region. Whether you’re recovering from childbirth, managing long-term discomfort, or preparing your body for the next stage in life, our physiotherapists provide care that is compassionate, evidence-based and tailored to your needs.
What Is Pelvic Health Physiotherapy?
Pelvic health physiotherapy focuses on assessing and treating conditions related to the muscles, ligaments, and connective tissues of the pelvic floor and pelvis. These muscles play a key role in bladder, bowel, and sexual function, as well as core stability. When they become weak, tight, or uncoordinated, pain or dysfunction can occur. Treatment involves manual therapy, biofeedback, exercise prescription and lifestyle education to restore optimal function.
Is This Safe for Me?
Yes, pelvic health physiotherapy is safe for most women, including those who are pregnant, postpartum, or peri/menopausal. Sessions are always adjusted to your comfort level, and any internal assessment or treatment is optional and explained beforehand.
Who Should Consider Pelvic Health Physiotherapy?
Women often seek pelvic physiotherapy for symptoms like bladder leakage, pain during intimacy, or pressure around the pelvis or lower back. It’s also beneficial for preventive care, such as strengthening the pelvic floor before pregnancy or maintaining function through menopause.
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Do I Need a Referral?
You don’t need a referral to book an appointment. However, if you have ongoing medical conditions such as endometriosis or prolapse, your doctor may provide a referral to complement treatment.
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Is This Suitable Before or After Childbirth?
Pelvic health physiotherapy supports both stages.
Before childbirth: Helps strengthen and prepare muscles for labour and delivery.
After childbirth: Restores muscle tone, addresses perineal pain and reduces risk of incontinence or prolapse.
Symptoms and Signs You May Benefit from Pelvic Health Physiotherapy
Common signs include:
- Bladder Leakage or Urgency
- Pelvic or Lower Back Pain
- Pain During Intercourse
- Heaviness or Pressure in the Pelvis
- Constipation or Difficulty Emptying
These symptoms may be linked to pelvic floor dysfunction. Physiotherapy helps to restore balance, strength and awareness in the muscles and tissues that support your bladder, bowel and pelvis.
What Happens During Your Session
Your first session involves a private consultation and assessment. We’ll review your health history, symptoms, and goals before recommending treatment.
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Will There Be an Internal Assessment?
This is optional and only done with consent. It allows us to assess pelvic floor strength, tone and coordination for accurate diagnosis.
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Do I Need to Prepare or Bring Anything?
Wear comfortable clothing. Bring previous reports (if any) such as gynaecological or obstetric records. No special preparation is required.
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What Happens After the Session?
You’ll receive a tailored treatment plan with home exercises and follow-up guidance.
Techniques and Tools We May Use
- Manual therapy and myofascial release
- Pelvic floor re-education and relaxation techniques
- Core and breathing retraining
- Electrical stimulation
- Biofeedback using real-time ultrasound
- Posture and movement training
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Is It Painful or Uncomfortable?
Most patients describe treatment as gentle and relieving. Discomfort, if any, is mild and short-lived.
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How We Ensure Safety in Each Method
Each technique follows strict hygiene and clinical safety standards.
Your Progress and Results Over Time
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How Soon Will I See Improvement?
Improvement depends on the severity, chronicity, and underlying causes of your symptoms. In some cases, support from a specialist doctor may be needed. Your physiotherapist will work closely with you to set realistic expectations and guide you through each step of your recovery.
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How Often Will I Need Sessions?
The frequency of sessions depends on several factors, including your symptoms, goals, medical history, lifestyle demands, and how your body responds to treatment.
Your physiotherapist will first complete a thorough assessment to understand your condition fully before recommending a personalised treatment plan.
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Will I Need Maintenance Visits?
After recovery, our goal is for you to manage your health independently. We remain available whenever you need support. For women who are pain-free, preventive care through one-to-one sessions helps optimize posture, movement, and strength to reduce the risk of future issues.
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What Do I Need to Do at Home?
You’ll be guided through exercises and self-care routines that strengthen results between visits.
Why Women Trust Calyx for Pelvic Health Physiotherapy
At Calyx, we blend clinical expertise with empathy. Our physiotherapists understand that pelvic issues can be sensitive and deeply personal. You’re supported every step of the way in a safe, non-judgemental space.
Are Sessions Covered by Insurance or Medisave?
Coverage for physiotherapy varies by insurer and plan. Please check with your provider. We’re happy to provide detailed invoices to support any claims.
What Makes Calyx Different?
Our physiotherapists are women’s health specialists who combine advanced techniques with holistic care, addressing not just symptoms but underlying causes.
How Much Does It Cost?
We offer transparent session-based pricing. See price list.
Take the First Step Toward Relief
If you’ve been living with discomfort, leakage, or pain, it’s never too early, or too late to begin healing. Book a session with Calyx’s women’s health physiotherapists and rediscover strength, comfort and confidence.
