Engorgement and Mastitis Treatment in Singapore
Many new mothers experience breast engorgement or mastitis during breastfeeding. At Calyx, we offer evidence-based, hands-on physiotherapy to help you recover comfortably, maintain milk supply and feel more in control of your wellbeing.
What Is Engorgement and Mastitis?
Engorgement refers to swelling and overfilling of the breast, usually in the early postpartum period when milk first comes in. Mastitis is a more severe condition involving inflammation and often infection of breast tissue, causing pain, redness, warmth and flu-like symptoms. Both conditions are common during lactation and can be effectively treated with physiotherapy techniques such as therapeutic ultrasound, lymphatic drainage, and guidance on optimal feeding positions.
Is This Safe for Me?
Yes. Physiotherapy treatment for engorgement and mastitis is non-invasive, drug-free and safe during all stages of breastfeeding. We work alongside your lactation consultant or GP to ensure a holistic and collaborative care plan.
Who Should Consider Engorgement and Mastitis Treatment?
Physiotherapy is suitable for mothers who experience persistent breast pain, hard or swollen breasts or recurring mastitis.
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Do I Need a Referral?
No referral is needed. You can book directly with us. If needed, we’re happy to coordinate care with your OBGYN or GP.
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When should I see a physiotherapist for breast engorgement?
If you’re experiencing breast pain, swelling, heat or a blocked duct that doesn’t ease with regular feeding or home care, it’s a good time to seek physiotherapy.
Symptoms and Signs You May Benefit from This Treatment
Common signs include:
- Breast fullness and hardness
- Nipple pain or latch difficulties
- Decreased milk flow or blocked ducts
- Redness, warmth or tenderness in one area of the breast
These symptoms may point to engorgement, blocked ducts, or early mastitis. Early physiotherapy treatment can help relieve discomfort, restore milk flow and reduce the risk of complications.
What Happens During Your Session
Your comfort and privacy are always our priority. Sessions are gentle, focused and designed to relieve pain while supporting continued breastfeeding.
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Will There Be an Internal Vaginal Assessment?
No internal vaginal assessments are required for engorgement or mastitis treatment.
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Do I Need to Prepare or Bring Anything?
Wear comfortable clothing and bring any breastfeeding accessories (e.g. pump, flange) you’d like us to review. You may also wish to feed or pump before the session to reduce discomfort.
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What Happens After the Session?
You’ll receive personalised guidance, self-care instructions and follow-up plans. If further medical care is needed, we’ll guide you appropriately.
Techniques and Tools We May Use
- Therapeutic ultrasound
- Lymphatic drainage massage
- Education on positioning/latching
- Heat or cold therapy
- Breastfeeding ergonomics
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Is It Painful or Uncomfortable?
It depends on the severity of your symptoms. Some techniques may feel tender or uncomfortable, especially if there is swelling or inflammation, but treatment is never meant to be painful. Your therapist will always adapt the approach to suit your comfort and symptoms throughout the session.
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How We Ensure Safety in Each Method
All tools used are designed for therapeutic use and are adjusted to your comfort level. We follow infection control protocols rigorously.
Your Progress and Results Over Time
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How Soon Will I See Improvement?
Many women feel relief within 2 to 3 sessions, especially with early treatment of engorgement.
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How Often Will I Need Sessions?
It depends on how severe your symptoms are and how your body responds to treatment.
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Will I Need Maintenance Visits?
Most mothers don’t need maintenance visits unless recurrent issues arise.
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What Do I Need to Do at Home?
We’ll guide you on optimal feeding or pumping routines, safe massage techniques and when to use heat or cold packs to relieve discomfort and support milk flow.
Why Women Trust Calyx for Urinary Incontinence Treatment
At Calyx, we blend science and empathy. Our team is led by women’s health physiotherapists with deep clinical experience in postpartum-related conditions.
Are Sessions Covered by Insurance?
Postpartum physiotherapy coverage depends on your insurer and plan. We recommend checking directly with your provider. If needed, we’re happy to provide detailed invoices to support your claim.
What Makes Calyx Different?
Specialised in postnatal physiotherapy. Coordinated care with lactation and medical professionals. Focus on comfort, privacy and emotional support.
How Much Does It Cost?
We offer transparent session-based pricing. See price list.
Take the First Step Toward Relief
Breastfeeding should not be painful. Book a consultation with Calyx today and take control of your postpartum recovery with expert support you can trust.